My Back Hits a Wall Every Friday": How Regular RMT Sessions Keep Vancouver Professionals Moving
For many urban professionals, the corporate week follows a predictable, punishing arc. Monday arrives with high energy and ambitious goal-setting; Tuesday and Wednesday blur into endless video calls, spreadsheets, and back-to-back meetings; and by Thursday afternoon, a subtle stiffness creeps into the neck and shoulders. Then comes Friday. By the time the weekend finally peeks over the horizon,...
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